Should you track calories? Do you need to? Will it help? What if you hate it? Calorie tracking definitely isn't a good fit for everyone.
The post Should you track calories if you’re an emotional eater? appeared first on Live the Whole.
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- Title: Live the Whole
- Channel Number: 59100109
- Language: English
- Registered On: February 7, 2016, 7:29 am
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- Description: Emotional Eating Support
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